Health Moves Exercise Physiology
Providing services to Cairns and Mossman.
Exercise Physiology services to assist with daily living and health and wellbeing
Rehab space on site. Hydraulic equipment suited for clients with reduced mobility, joint dysfunction and lower levels of fitness. Diabetes group exercise programs. Lifestyle change programs: My Health for Life and 1:1 services - Medicare/ DVA rebateable service, Falls prevention classes.
EXERCISE PHYSIOLOGY CAPACITY
- Cairns: capacity for clinic based (1:1 and group) and home visits.
- Mossman: limited capacity for gym based, home visits and hydrotherapy
- Innisfail: capacity for 4 new clients, home based and hydrotherapy Fortnightly (also able to accept referrals for client in locations between Gordonvale and Innisfail as they can be seen whilst driving to and from Innisfail)
- We have increased capacity for paediatric clients with our AEP that has special interest in paediatrics, in particular she enjoys working with ECI age clients.
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Allied Health Assistant
Health Moves Exercise Physiology now has an allied health assistant Kim Tate on their team. Kim will be working very closely with our exercise physiologists to provide quality exercise interventions to participants. Kim is about to enter her third year of a sports science degree and is a cert VI qualified personal trainer, thus Kim has experience and skills to equip her to work towards the best outcomes for particiapnts. Kim is currently assisting our exercise physiologists in Mossman and Jullatten and has capacity to take new clients in Cairns. All participants will be assessed by an exercise physiologist and will be provided an individualised exercise program and plan, Kim will then guide them through their program and participants will be reviewed at regular intervals to ensure they are on track to meet their goals. Working with a combination of an exercise physiologist and allied health assistant is a great way to access regular services in a budget friendly way.
Kim is extremely passionate about helping people improve their lives through the power of exercise and functional movement. Kim enjoys working with clients of all ages, and looks forward to helping people to move to better health.
CAIRNS CAPACITY for clinic based (1:1 and group), home visits and hydrotherapy.
Contact 4281 6889 or admin@healthmovescairns.com.au to make a booking or register using the below link
https://healthmovesexercisephysiology.snapforms.com.au/form/ndis-registration-form-
Exercise Physiology/ Personal Trainer
Health Moves Exercise Physiology provides exercise physiology, allied health assistant and personal training services to Cairns, Port Douglas, Mossman, Jullatten and surrounds. Our exercise physiologists specialise in musculoskeletal, neurological and mental health conditions such as Multiple sclerosis, multiple sclerosis parkinson's disease, cerebral palsy, spina bifida, cerebrovascular accident, autism spectrum disorder, mental illness, global development delay, dementia and motor neurone disease.
We operate out of a private clinic in Cairns with a small but functional gym which caters for participants of all ages and is fully accessible. We also deliver services at public pools, visit participants homes and other gyms if requested. We provide one on one services and a variety of group services that assist participants to not only meet their physical goals but goals relating to social inclusion and community participation.
Our exercise physiologists run the following groups: (Our group exercise sessions are capped at 8 participants and are a mix of clients of all abilities)
· Hydrotherapy 3 days a week at Tobruk Pool
· Move to Health: each participant has an individual program designed to meet their goals
· Falls prevention/ Osteoporosis class
· Diabetes management
· My health for life: lifestyle behaviour change program, great for carers
· Move with women: exercise/ education class for women over 18
The following sessions are delivered by our personal trainer either one on one or in a group:
· Caring for carers: an exercise program designed to ensure carers are taking care of themselves and are functionally equipped to take care of their loved ones
· Female only functional strength and conditioning
· Sports specific strength and conditioning for participants that are, or would like to take part in sports.
FUNctional fitness program for females between 15- 30 years to improve their health and well-being through functional training.
Please contact us on: 4281 6889 or admin@healthmovescairns.com.au
Or register using the following link: https://healthmovesexercisephysiology.snapforms.com.au/form/ndis-registration-form-
ben@healthmovescairns.com.au kama@healthmovescairns.com.au