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Wellness Embodied
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Exercise Physiologist,  Physiotherapists, Home Visits, Hydrotherapy, Exercise Classes, Osteopath, Remedial Massage and Occupational Therapist.

At Wellness Embodied, our Vision is to make Cairns the Healthiest City in Australia and our holistic, multi-disciplinary team practice according to our values of Compassion, Leadership, Integrity, Consistency & Kindness.

Our Cairns Physiotherapists offer in clinic appointments, as well as home visits from Edmonton to Palm Cove (with capacity to service Innisfail & Yarrabah with sufficient participants). We also offer 1;1 hydrotherapy in several Cairns pools, as well as in clinic Rehab Exercise classes, Clinical Pilates, Onero Osteoporosis/ Osteopenia classes, GLA;d hip/ knee arthritis classes. Our clinical interest areas include, but are not limited to, kids & adults neurological rehabilitation (MS, post stroke, developmental delay, Cerebral Palsy, mental health concerns, poor mobility, Parkinson’s disease and more), vestibular rehabilitation (for vertigo, dizziness, motion sickness and balance issues), post concussion syndrome/ traumatic brain injury, pain management, DMA Clinical Pilates, Craniosacral therapy, myofascial release, stretching and more. We tailor our services to meet your specific needs.

We provide in clinic, as well as home visit Physiotherapy and AT script writing in our Cooktown clinic, as well as in Hopevale & Wujal Wujal.

Our Exercise Physiologist Kate works with clients of all ages to improve their strength, mobility & function in our in-clinic Rehab Gym @ 30 Scott Street, Parramatta Park. She works in school hours Thursday & Friday and has some limited home visit capacity

Other services in our Cairns clinics: Remedial Massage, Naturopathy, Osteopathy, Custom Orthotics, Physiotherapist led running assessments & strength & conditioning.

We listen to our clients, ensuring their needs are heard and are paramount in the development of treatment plans.
Referrals are not necessary to book an assessment or session with one of our Cairns NDIS physiotherapists.
For clients who are plan managed, we are generally able to invoice your plan managers directly. Self-funded clients often pay us directly and claim the money back themselves.

Please note: We can offer video consults for clients who are unable to attend our clinic in person frequently or live in remote areas such as Torres Strait or Cape York. Contact us for more information on 07 4231 9777.

Business Website Address
Business Phone Number
07 42319777
Business Address
53 Sheridan Street, Cairns 4870
30 Scott Street, Parramatta Park, 4870
32 Helen Street, Cooktown, 4895
NDIS Registered Provider
No
Health Moves Exercise Physiology
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Health Moves Exercise Physiology

Providing services to Cairns and Mossman.
Exercise Physiology services to assist with daily living and health and wellbeing

Rehab space on site. Hydraulic equipment suited for clients with reduced mobility, joint dysfunction and lower levels of fitness. Diabetes group exercise programs. Lifestyle change programs: My Health for Life and 1:1 services - Medicare/ DVA rebateable service, Falls prevention classes.

EXERCISE PHYSIOLOGY CAPACITY

- Cairns: capacity for clinic based (1:1 and group) and home visits.

- Mossman: limited capacity for gym based, home visits and hydrotherapy

- Innisfail: capacity for 4 new clients, home based and hydrotherapy Fortnightly (also able to accept referrals for client in locations between Gordonvale and Innisfail as they can be seen whilst driving to and from Innisfail)

- We have increased capacity for paediatric clients with our AEP that has special interest in paediatrics, in particular she enjoys working with ECI age clients.

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Allied Health Assistant

Health Moves Exercise Physiology now has an allied health assistant Kim Tate on their team. Kim will be working very closely with our exercise physiologists to provide quality exercise interventions to participants. Kim is about to enter her third year of a sports science degree and is a cert VI qualified personal trainer, thus Kim has experience and skills to equip her to work towards the best outcomes for particiapnts. Kim is currently assisting our exercise physiologists in Mossman and Jullatten and has capacity to take new clients in Cairns. All participants will be assessed by an exercise physiologist and will be provided an individualised exercise program and plan, Kim will then guide them through their program and participants will be reviewed at regular intervals to ensure they are on track to meet their goals. Working with a combination of an exercise physiologist and allied health assistant is a great way to access regular services in a budget friendly way.

Kim is extremely passionate about helping people improve their lives through the power of exercise and functional movement. Kim enjoys working with clients of all ages, and looks forward to helping people to move to better health.

CAIRNS CAPACITY  for clinic based (1:1 and group), home visits and hydrotherapy.

Contact 4281 6889 or admin@healthmovescairns.com.au to make a booking or register using the below link

https://healthmovesexercisephysiology.snapforms.com.au/form/ndis-registration-form-

Exercise Physiology/ Personal Trainer

Health Moves Exercise Physiology provides exercise physiology, allied health assistant and personal training services to Cairns, Port Douglas, Mossman, Jullatten and surrounds. Our exercise physiologists specialise in musculoskeletal, neurological and mental health conditions such as Multiple sclerosis, multiple sclerosis parkinson's disease, cerebral palsy, spina bifida, cerebrovascular accident, autism spectrum disorder, mental illness, global development delay, dementia and motor neurone disease.

We operate out of a private clinic in Cairns with a small but functional gym which caters for participants of all ages and is fully accessible. We also deliver services at public pools, visit participants homes and other gyms if requested. We provide one on one services and a variety of group services that assist participants to not only meet their physical goals but goals relating to social inclusion and community participation.

Our exercise physiologists run the following groups:  (Our group exercise sessions are capped at 8 participants and are a mix of clients of all abilities)

·         Hydrotherapy 3 days a week at Tobruk Pool

·         Move to Health: each participant has an individual program designed to meet their goals

·         Falls prevention/ Osteoporosis class

·         Diabetes management

·         My health for life: lifestyle behaviour change program, great for carers

·         Move with women: exercise/ education class for women over 18

The following sessions are delivered by our personal trainer either one on one or in a group:

·         Caring for carers: an exercise program designed to ensure carers are taking care of themselves and are functionally equipped to take care of their loved ones

·         Female only functional strength and conditioning

·         Sports specific strength and conditioning for participants that are, or would like to take part in sports.

FUNctional fitness program for females between 15- 30 years to improve their health and well-being through functional training.

Please contact us on: 4281 6889  or admin@healthmovescairns.com.au

Or register using the following link: https://healthmovesexercisephysiology.snapforms.com.au/form/ndis-registration-form-

ben@healthmovescairns.com.au  kama@healthmovescairns.com.au

Business Website Address
Business Phone Number
07 4281 6889
Business Address
5/135-141 Martyn Street, Parramatta Park
4870
NDIS Registered Provider
Yes
Action Justice Wellbeing
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Business Description

Our mission is to assist in improving the lives of individuals who live with a disability by setting up a solid support foundation that NDIS Cairns recipients can use to make their aspirations a reality.

We're here to help those in need achieve their goals, increase independence, and maintain healthy relationships. We are a new NDIS service provider in Cairns, and we welcome NDIS participants who require support and assistance with their plan.

We Provide

0101 Accommodation / Tenancy Assistance
0106 Assist-Life Stage, Transition
0107 Assist-Personal Activities
0108 Assist-Travel/Transport
0115 Daily Tasks/Shared Living
0116 Innov Community Participation
0117 Development-Life Skills
0120 Household Tasks
0125 Participate Community
0126 Ex Phys Pers Training
0132 Specialised Support Coordination
0136 Group/Centre Activities
and (Future SDA).

For an insight interview with Alexis and all about AJW go to https://ajwcairns.com.au/blog/interview

Business Website Address
Business Phone Number
049 9463 508
Business Address
Cairns
4870
NDIS Registered Provider
Yes
Country
Australia
Specialcise
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Specialcise under Studio A Health and Fitness
Exercise program for people with Special Needs in Manoora.

NDIS Registered

A passionate, professional and personal studio, with a GOLD STAR difference. We are committed to helping you reach your health and fitness goals

Contact Angela Armstrong  Mobile:  0488601520
angela@studio-a.com.au

https://studio-a.com.au

Business Website Address
Business Phone Number
0488601520
Business Address
9A/92 Pease St, Manoora
4870
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Business Name
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Donetta Coulson - qualified Allied Health Assistant, support worker and Personal trainer (Aqua instructor) who is passionate about working with people with disabilities to help them build their independence in life skills.

Happy to deliver water base programs. I have my blue, yellow card, own insurance and current CPR.

I am happy to help people from Babinda to Tully area.
donetta10@bigpond.com

 

Business Phone Number
0407 642451
Complete Health Cairns
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Business Description

We provide Accredited Exercise Physiology, Accredited Exercise Science, Remedial Massage Therapy, Low Light Laser Therapy (LLLT), Personal Training, Hydrotherapy and Group Classes.
Accredited Exercise Physiologist & Exercise Scientists to prescribe safe individualised exercise programs to people with chronic diseases ie. heart attack, stroke, diabetes; orthopaedic rehabilitation ie. pre and post hip, knee, shoulder surgery, lower back pain.

We provide general health and fitness advice and training for people who are after a healthy lifestyle and fun from fitness
CHC delivers sport specific programs for beginners, amateur and enthusiast athletes in their chosen sports both individual and teams. We analyse your sport and design a well rounded training program to complement your strengths and weaknesses with an onsite fully equipped exercise studio, we are able to tailor the exercise program to your needs and follow up on your progress in a safe, supervised, friendly environment.

 

Business Website Address
Business Phone Number
4049 1102
Business Address
13 Pease Street, Manoora Cairns
NDIS Registered Provider
Yes
Mind Movement Mobility Pty Ltd
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Business Description

Hi, my name is Kristin and I am an independent Support Worker and Personal Trainer, based in Cairns.

I consider myself to be a happy, positive, strong, independent, kind, caring and an empathetic woman who is passionate about making a positive impact in my participants lives.

Why did I want to be a Support Worker and Personal Trainer? Life is short and everyone deserves to be happy, supported and provided with equal opportunity to achieve their goals and dreams.

If you are searching for a Support Worker or Personal Trainer that will go above and beyond to provide you with the support that you deserve, then I would love to hear from you and talk about how I can make a difference in your life.

Available Services

Companionship
Social Support & Outings
Meal Preparation
Transport
Shopping Assistance
Light Housework (Cleaning & Laundry)
Light Gardening duties
Exercise support & guidance

Hobbies & Interests

I am very active and train at the gym 6 days a week.
I enjoy cooking & baking.
I love coffee, shopping, art, photography & animals.
For relaxation I enjoy listening to music, reading a good book, gardening, walking along our gorgeous beaches or just getting out in nature.

Servicing - Cairns CBD and surrounds, North to Trinity Park and south to Edmonton.

How to contact me

Kristin Rieck

Instagram or Facebook – Mind Movement Mobility Pty Ltd
kristin@mindmovementmobility.com.au

Business Phone Number
0487 426 188
Business Address
Cairns
Exercise Physiology Cairns
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Business Description

FNQ Rehab Team consists of an experienced Senior Physiotherapist, Social Worker, 6 x Exercise Physiologists; 1 x Paediatric Occupational Therapist; 4 x Administration Staff.

Our team of EP's: David; Lauren; Brianna; Kathryn, Rachael and Kyle, work with clients in land based and/or hydrotherapy consultations within Participant's homes, clinic locations, gymnasiums, public pools, private pools, and the community. NDIS registered.

The Team has special interests in working with individuals with a disability and the elderly.

We currently provide services within the Cairns, Gordonvale, Yarrabah, Babinda, Innisfail, Mossman, Mission Beach, Tully, Mareeba and Tablelands regions via home/clinic/pool/gym visits and telehealth.

We take a holistic approach to healthcare and wellbeing to improve the functional capacity and quality of life of participants through:

improved daily living capabilities
improved health and wellbeing
the ability to engage in the community, including social activities
overall strength and capacity improvements

We specialise in supporting people with a wide range of physical and cognitive disabilities and mental health conditions including but not limited to:

Mental Illness
Psychiatric Disorders
Cerebral Palsy
Brain Injury or Stroke
Neurological Conditions
Parkinson’s Disease
Multiple Sclerosis
Down Syndrome
Autism / ASD
Motor Neurone Disease
Intellectual Disabilities
Spinal Cord Injury
Genetic Conditions
Dementia
Vision Impairments
Hearing Impairments

Colin Morris – Social Worker,  specialises in supporting diverse people with differing abilities.  He works from a critical structural anti-oppressive framework that takes into consideration a variety of needs.  Colin has experience working with young people with disabilities in Sil and Child Protection Residential Care.  This includes young people with a diagnosis of ASD, ADHD, and intellectual disabilities.  Colin has lived experience of physical disability and really enjoys working with teenagers and young adults in order to use his knowledge and skills in supporting them with their own personal experience in the NDIS.

Business Website Address
Business Phone Number
0435 515 470
Business Address
96A Gordon Street, Gordonvale
4865
NDIS Registered Provider
Yes
Cool2Move
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I am a dedicated and caring Support worker, Allied health assistant, Personal trainer and Education Support Cert 1V Teacher Aide (department of education) and Rhythm to recovery facilitator.

With over 10 years experience working with children and adults along side their families I am determined to help each person in achieving their individual goals.

With vast knowledge, experience and an extensive range of qualifications and skills I am equipped to support in many different areas of need.
My calm, understanding personality and reassuring manner along with excellent communication helps to put clients at their ease. I encourage people to find and use their own voice to express themselves with the goal to help increase their independence in day to day living.

Together we will increase overall health and well-being, set up programs for positive daily routines, improve fitness skills and learn relaxation techniques to self-regulate and enhance overall confidence.

I look forward to working with you soon.
Carly DeBroughe

Business Phone Number
0409 714 430
Business Address
Cairns
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Business Name
Business Genre
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Katrina Wood
Disability supports, personal training and massage.

https://www.facebook.com/katrina.wood.35

FNQ Allied Health
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Business Name
Business Description

We are a team of experienced Exercise Physiologists who are the experts in lifestyle, chronic disease and disability management.

FNQ Allied Health loves working with the NDIS.

FNQ Allied Health have a team of fully registered and insured providers ready to help you along your journey. FNQ Allied Health have been an integral part of many success stories and are widely appreciated by their clients. It is the joy of seeing people grow and succeed in their goals that drives FNQ Allied Health to want to continue going above and beyond for their clients.

If you are looking for an Exercise Physiologist to be involved with your plan or are wondering how FNQ Allied Health can help you achieve your goals then get in touch with them and experience the difference.
Functional Capacity Assessments

Understanding just how well you’re improving is vital to knowing whether your current regime is right for you. FNQ Allied Health can complete an array of functional capacity tests to help measure your progress as you work towards achieving your goals. This is great for ongoing reports for NDIS plans and a terrific way to help maintain your motivation.

 

Contacts:

Paul Spooner: 0423 945 440 – World Gym Cairns – 274 Mulgrave Rd, DFO Shopping Centre, Westcourt.

Kayla Montagner: 0447 095 055 – World Gym Cairns – 274 Mulgrave Rd, DFO Shopping Centre, Westcourt.

Mackenzie Logan – 0438 517 187 – 1-3 Hargreaves St, Genesis Gym, Edmonton 4868

Emily Allen: 0411 386 191 – 5 Mount Millman Drive, Smithfield, Genesis Gym, Smithfield.

Eric Usher – 0447 080 099 – 3 Chelsea Ln, Genesis Gym, Redlynch, 4870

Jefferson Mobbs- 0422 476 678  – World Gym Cairns – 274 Mulgrave Rd, DFO Shopping Centre, Westcourt.

Josh Huxley
Bach. ExPhys (Clin)
Accredited Exercise Physiologist

Business Development Manager
FNQ Allied Health
(M) 0407676208 (F) 07 4027 6894

Business Website Address
Business Phone Number
0407676208
Business Address
Cairns
Results Fitness Training
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Business Description

Results Fitness Training aims to provide the best services possible to suit any individual, with the goal to assist in increasing independence, physical and mental health and wellbeing and community engagement. Our services provide support which are suited to a broad range of physical and mental health conditions.

Personal Training Services:

Personal Training services are provided by Ryan Sciacca. Ryan holds a B. Exercise and Sport Science, and has extensive personal training and sports training experience with NDIS participants and the wider community. Ryan provides services which adopt evidence-based practices to develop effective exercise programs and interventions to improve bodily function and ability. These can be specifically tailored to participants with bodily deficits or conditions. Services also include specialized exercise plans aimed at achieving participants physical and mental wellbeing goals. This assures participants they are provided with a specific plan which suits a wide range of goals, including general health, function, fitness needs, and rehab protocols. Ryan can also tailor plans which improve fitness requirements needed to participate in a specific sport/ recreation that a participant may be involved in. Additionally, if a participant needs training services to work in conjunction with exercise physiologists, physiotherapists, or other allied health professionals, Ryan can assist in following a set out exercise plan correctly.

Personal Training services are run out of Genesis Smithfield and available from 7 am to 6 pm. Participants will be able to meet new people and make friends in a social environment if they choose to do so. Facilities are disability friendly, airconditioned, 24/7 access, and facilitate strength, cable, machine, and cardio machine equipment.  Participants who do regular sessions with Results Fitness Training will be allocated a free membership and key tag, so they are able to access the facilities on their own, or with other carers if they choose to do so.

Community Participation, Indoor/ Outdoor Recreational Services:

Community Participation services are aimed to provide capacity building support which allows participants to choose outdoor/ indoor activities which benefit participants specific wants and needs, and which are suited participants abilities. Both low impact and higher impact activities are available, and plans are flexible to develop along with the participants’ needs and goals.  This includes general physical and recreational activities such as bike riding, hiking, walking/ jogging, bowling, swimming, frisbee and any other physical activities participants may choose. Other options include engaging in community services, such as providing support for individuals who may want to join soccer, basketball, hockey, swimming teams or other recreational groups. Access to community participation allows for a fun and engaging mode of physical exercise, aimed at improving participants overall fitness, well-being, social skills, and community engagement.

Community Participation services are provided throughout the Cairns region, allowing participants to choose their preferred type of activity.

Business Phone Number
0457 177 822
Business Address
5 Mount Milman Dr, Smithfield QLD 4878 (Genesis Smithfield – Personal Training Services)
Northern Cairns Region (For Outdoor/ Indoor Community Participation and Recreational Activities)
Train for Life
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Train for Life - Functional Fit

Train for Life is a Personal Training & Small Group Training fitness business.

A truly personalised approach that delivers results. Train with a trainer or join a small group.  We also have a special interest in providing solutions for wheelchair bound individuals.

The team has worked with a number of organisations on specific projects around movement and health - Arc Disabilities, the SCIPA Group and the FNQ Cerebral Palsy Support Group.  In 2014 we were recognised by Spinal Injuries Australia as Inclusive Champions for the Best Sporting Facility in FNQ.

A truly personalised approach that delivers results. Train with a trainer or join a small group and have fun exploring the movement, strength and flexibility of your body. We specialise in functional movement and exercise for elite sports.

We also have a special interest in providing solutions for wheelchair bound individuals.

Contct Lachlan  Mobile:  0411 027 883

Business Website Address
Business Phone Number
0411 027 883
Business Address
8/261 McCormack Street Cairns,
4870
Hard Knocks Fitness
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Business Description

Offering personal training/ group training to all abilities and age groups , including those in NDIS clients.

Providing PT services through small group training, and also 1 on 1 personal training.

I offer both mobile PT services (coming to local park/ client home etc- also included where if clients are signed up to a local gym, also available to train clients there also)

 

Contact Nicolas Serafino
Founder / Head Coach

instagram  -  hardknocksfitness_

Business Phone Number
0458020709
Business Address
Cairns (Mobile service)
Above and Beyond Domestic Solutions
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Business Description

Above and Beyond Domestic Solutions is a Cairns locally owned and operated company dedicated to providing good old-fashioned quality and friendly service.

We treat each client as an individual and special packages with prices have been established that will suit each client’s budget.

We also know that each client has different cleaning/ child care requirements and certain needs may change. We will tailor each client’s package that best suits their circumstances.

 

Cleaning

Tradie Clean Up
FIFO home cleans
Entry Clean
Family Home
Holiday Accommodation

Child Care

After school/overnight/ weekend care
Sleep Training
Behaviour Management Strategies

Family Planning

Home Maintenance
Budgeting
Meals Planning
Grocery Shopping
Furniture Assembly

Health & Fitness

Personal Training
Family Training
Nutrition Advice
Martial Arts
Self Defence

 

Business Website Address
Business Address
Edge Hill, Cairns
4870