We provide Accredited Exercise Physiology, Accredited Exercise Science, Remedial Massage Therapy, Low Light Laser Therapy (LLLT), Personal Training, Hydrotherapy and Group Classes.
Accredited Exercise Physiologist & Exercise Scientists to prescribe safe individualised exercise programs to people with chronic diseases ie. heart attack, stroke, diabetes; orthopaedic rehabilitation ie. pre and post hip, knee, shoulder surgery, lower back pain.
We provide general health and fitness advice and training for people who are after a healthy lifestyle and fun from fitness
CHC delivers sport specific programs for beginners, amateur and enthusiast athletes in their chosen sports both individual and teams. We analyse your sport and design a well rounded training program to complement your strengths and weaknesses with an onsite fully equipped exercise studio, we are able to tailor the exercise program to your needs and follow up on your progress in a safe, supervised, friendly environment.
Northern Cairns Region (For Outdoor/ Indoor Community Participation and Recreational Activities)
Results Fitness Training aims to provide the best services possible to suit any individual, with the goal to assist in increasing independence, physical and mental health and wellbeing and community engagement. Our services provide support which are suited to a broad range of physical and mental health conditions.
Personal Training Services:
Personal Training services are provided by Ryan Sciacca. Ryan holds a B. Exercise and Sport Science, and has extensive personal training and sports training experience with NDIS participants and the wider community. Ryan provides services which adopt evidence-based practices to develop effective exercise programs and interventions to improve bodily function and ability. These can be specifically tailored to participants with bodily deficits or conditions. Services also include specialized exercise plans aimed at achieving participants physical and mental wellbeing goals. This assures participants they are provided with a specific plan which suits a wide range of goals, including general health, function, fitness needs, and rehab protocols. Ryan can also tailor plans which improve fitness requirements needed to participate in a specific sport/ recreation that a participant may be involved in. Additionally, if a participant needs training services to work in conjunction with exercise physiologists, physiotherapists, or other allied health professionals, Ryan can assist in following a set out exercise plan correctly.
Personal Training services are run out of Genesis Smithfield and available from 7 am to 6 pm. Participants will be able to meet new people and make friends in a social environment if they choose to do so. Facilities are disability friendly, airconditioned, 24/7 access, and facilitate strength, cable, machine, and cardio machine equipment. Participants who do regular sessions with Results Fitness Training will be allocated a free membership and key tag, so they are able to access the facilities on their own, or with other carers if they choose to do so.
Community Participation, Indoor/ Outdoor Recreational Services:
Community Participation services are aimed to provide capacity building support which allows participants to choose outdoor/ indoor activities which benefit participants specific wants and needs, and which are suited participants abilities. Both low impact and higher impact activities are available, and plans are flexible to develop along with the participants’ needs and goals. This includes general physical and recreational activities such as bike riding, hiking, walking/ jogging, bowling, swimming, frisbee and any other physical activities participants may choose. Other options include engaging in community services, such as providing support for individuals who may want to join soccer, basketball, hockey, swimming teams or other recreational groups. Access to community participation allows for a fun and engaging mode of physical exercise, aimed at improving participants overall fitness, well-being, social skills, and community engagement.
Community Participation services are provided throughout the Cairns region, allowing participants to choose their preferred type of activity.
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We help people move better, with improved function, mobility and independence.
Specialising in:
🟩 Stroke rehabilitation
🟩 Paediatrics
🟩 Women's health
🟩 Diabetes management
🟩 Musculoskeletal rehabilitation
Our Services:
🟩 One on one exercise physiology for daily living and health and well-being.
🟩 Group exercise programs: Falls prevention, better movement, diabetes management, hydrotherapy
🟩 Lifestyle intervention
🟩 Nutrition Intervention
🟩 Dynamic Movement Intervention: assist children with gross motor delay
🟩 Functional Fitness for Females
Locations:
🟩 Cairns: Clinic-based (1:1 and group), home visits and hydrotherapy.
🟩 Mossman: gym-based and home visits
🟩 Innisfail: Capacity for 4 new clients, home-based and hydrotherapy (fortnightly). Also accepting referrals between Gordonvale and Innisfail.
You can register using the following links:
https://healthmovesexercisephysiology.snapforms.com.au/form/adult-registration-form
https://healthmovesexercisephysiology.snapforms.com.au/form/paediatric-registration-form
Email: admin@healthmovescairns.com.au
Children's health and physical education classes across Cairns and the Far North.
FitKidz is a great option for children who may not be interested in team or competitive sports, It is also an excellent addition to the routine of children who play sports.
Classes are run at NLTA on Saturday morning in line with school terms.
SPECIFICALLY DESIGNED FOR CHILDREN
Physical activity promotes healthy growth and development. It helps build a healthier body composition, stronger bones and muscles. Our FitKidz program is the perfect introduction to sport and exercise, it is designed to give children a positive introduction to exercise. Most of all, our classes are fun and social!
We run our program in Schools, Childcare Centres, Kindergartens, Outside School Hours Care Services, as well as in our private gym. Our trainers are experienced and hold qualifications in both the Fitness and Childcare industries.
Contact Crios for Personal Training and Junior Strength and Conditioning enquiries:
Crios@nlta.com.au
0412 404 136
Contact Katie for FitKidz and Bootcamp enquiries:
Katie@nlta.com.au
0400 535 722
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Forerunners Care is a newly registered disability support services provider based in Cairns, Queensland. Founded by Kerri Johnson — an experienced youth worker and administrative professional with over eight years in the non-profit and community services sector — Forerunners Care aims to deliver exceptional attendant care services under the National Disability Insurance Scheme (NDIS).
Registered as a proprietary limited (Pty Ltd) business under Australian law, Forerunners Care offers a range of services designed to empower individuals with disabilities to lead fulfilling, independent lives. These services include personal care, domestic assistance, transport, in-home care and support, community access and participation, family intervention, mentoring services, daily personal care, respite care, support coordination, and life skills development.
Each care plan is tailored to meet the unique needs and goals of our participants, reinforcing our commitment to personalised, high-quality services to NDIS participants."
Service area provision:
Core supports available between Gordonvale through Palm Cove.
OT, Support Coordination and Therapeutic Support services available Australia-wide via Tele-health.
Email: info@forerunnerscare.com.au
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NDIS Service Provider Cairns
Whether you need help at home, a companion for adventures, a well-deserved respite, or a skill development program, iimpact is here to support you every step of the way.
Community Access & Participation
Assistance With Daily Life
Fishing Adventures
Supports in Employment
Short-term Accommodation (STA) & Camping Experiences
Exercise, Fitness & Gym
Christian Ross,Director: christian@iimpact.com.au
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Pure Coaching is an ethical, professional, reliable team who provide support that meets and exceeds your needs in Mentoring Community Access and Domestic Support. Our highly trained staff work with you to reach your goals and highest potential.
Our leadership team have over 20 years' experience in delivering Disability Support.
Services we provide:
Social support and community access
Domestic support and assistance with daily living
Garden and home maintenance
Finding and Keeping job
Travel & Transport
Support with Assistive technology
Therapy assistant for exercise plans
Short term tailored accommodation packages
Exercise and fitness
Support Workers - Mentor and life skills
Give our friendly staff a call to see how we can work with you to have the highest quality of support available.
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Support worker with certificate 3 in Individual Support
Providing service from Palm Cove to Gordonvale.
My personal mission is to support, empower and help my participants to not only achieve their goals but exceed them. I am dedicated to providing support to help reach the Apex of Physical, mental and social wellbeing through a range of unique support services including;
Exercise and Gym sessions: Running through weekly exercise routines
Community Access: Facilitating engagement and participation in the local community.
Hydrotherapy: Hydrotherapy sessions guided by myself in conjunction with physiotherapist recommendations
Shopping Assistance: Ensuring access to essential groceries and supplies.
Transport Services: Providing reliable transportation options for various needs.
Meal Preparation: Crafting nutritious and delicious meals to nourish individuals.
In-Home Supports: Assisting with daily tasks and fostering a safe home environment.
Social Outings and Activities: Encouraging social connections and leisure opportunities.
Appointment Attendance: Ensuring that our participants get to their appointments on time and provide support before during and after their appointments.
Recovery Coaching: Guiding individuals on their path to recovery and well-being.
Contact Caitlin Oliver
Email Caitlin@fnqcreativecare.com.au
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For many years, I have had a strong passion for helping those who wish to pursue a better, more confident version of themselves, whether they are looking to improve their physical health, athletic performance, or their mental health needs a lift up. Throughout each day, my passion grows stronger, as I continue to meet new people who have a unique reason “why” they make the choice to make improvements.
I believe there is strong connection between exercising, and the impact it has on one’s mental health- plenty of studies and experience shows us that when we exercise and choose to move, it gives us that “feel-good” energy within us.
More directly, in my personal life, I have two younger brothers whom are NDIS participants themselves, working along side them and assisting them through physical activity, not only gives them the benefits of building strong bodily awareness, but gives them, a sense of independence, confidence, and again, the feel-good energy, as they continue to make greater improvements and advance through a carefully modified, well-constructed training program/sessions within my interactions.
Within my sessions, I involve a lot of what they LIKE to do, and closer to what their interests might be (whether it be basketball, bowling, football) and design simple, effective, and most importantly enjoyable sessions they love to participate in. It’s as equally important to understand what a participant current capacities or abilities are in performing certain movements and general cognitive responses, and work along side this, applying appropriate approaches.
Not everyone has the same goal when it comes to fitness, and personal training, some people may choose to become a body builder, some more directed at athletic goals, and others, may just want to go in to improve their general health and well-being.
I don’t make programs in a copy and paste sessions- although it maybe easy and convenient to do so, I see this as missed opportunity for people to achieve what they are aiming to achieve.
I find it captivating, and inspiring for participants to have a go at physical activity- not just for the improvements it does for the body physically, but what it does for the mental health!
Area/s Service is Provided:
I am based within Your Fitness (39 Grafton St, Cairns CBD) and this is my primary location- however I am open discuss, outdoor personal training sessions. When looking to book personal training sessions and times, we would work together to find the most suitable time of the day to train.
Contact Nick Serafino
Founder / Head Coach Email: hardknocksfitness@outlook.com
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I am an independent support worker specializing in exercise support services in the Cairns region. With over 20 years of experience in the fitness industry, I have worked extensively with youth, elderly adults, and individuals with disabilities. Over the past year, I have focused on the NDIS space, helping people with disabilities gain confidence, improve mobility, and achieve their health and fitness goals through personalized exercise programs.
Qualifications & Credentials
🔘 Certificate III & IV in Fitness
🔘 First Aid & CPR Certified
🔘 Blue/Yellow Card
🔘 Comprehensive Insurance Coverage
🔘 Reliable Own Vehicle
Services Offered
🔘 Gym-based personal training sessions in Smithfield and Edmonton
🔘 Mobile, at-home personal training for flexibility and convenience
🔘 Tailored exercise programs to suit individual needs and abilities
🔘 One-on-one or small group sessions for physical activity and rehabilitation
Why Work with Me?
I bring a compassionate, client-focused approach to my work, combining professional expertise with a genuine passion for empowering people of all abilities. My programs are designed to help clients not only improve their physical health but also boost self-esteem and independence.
If you have clients who could benefit from my professional support, I would be delighted to collaborate. Together, we can create a positive and transformative fitness journey.
Email: tsvfightingfit@gmail.com
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Sky Therapy provides compassionate, culturally aware, and client-centred mental health and therapeutic services. Founded by Zane, an accredited Mental Health Social Worker and supported by Emma, a skilled Behaviour Specialist, the practice brings over 20 years of expertise in family therapy, trauma, addiction, mental health, grief, and loss.
The team also includes Brodi, a psychology graduate, qualified personal trainer, and sports coach with extensive experience supporting young people from diverse backgrounds. Brodi specialises in creating tailored fitness and sports programs that foster self-awareness, resilience, and emotional well-being, integrating physical activity into holistic mental health care.
Sky Therapy focuses on early intervention for children and families while also assisting individuals facing complex life challenges. Committed to cultural safety and connection—particularly in Indigenous and remote Far North Queensland communities—the practice delivers personalised, evidence-based care. By incorporating approaches such as Cognitive-Behavioural Therapy, Narrative Therapy, Solution-Focused Therapy, and physical activity through sport, Sky Therapy fosters sustainable growth, positive behavioural change, and holistic well-being for clients of all backgrounds.
Service we provide
🟠 Psychological Support and Counselling with an Accredited Mental Health Social Worker
🟠 Behaviour Management with a registered Behavioural Practitioner
🟠 Support Work with a Psychology graduate, qualified personal trainer and sports coach
Offices based in Woree and Malanda with phone and video sessions also available.
We also offer home/school visits throughout the far north, including Mossman, Mareeba, Tolga and Ravenshoe.
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Specialcise under Studio A Health and Fitness
Exercise program for people with Special Needs in Manoora.
NDIS Registered
A passionate, professional and personal studio, with a GOLD STAR difference. We are committed to helping you reach your health and fitness goals
Contact Angela Armstrong Mobile: 0488601520
angela@studio-a.com.au
https://studio-a.com.au
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PROVIDER AVAILABILITY: We have availability for community access and support. Touch base for a confidential chat about how we can best support you.
Our mission is to assist in improving the lives of individuals who live with a disability by setting up a solid support foundation that NDIS Cairns recipients can use to make their aspirations a reality.
We're here to help those in need achieve their goals, increase independence, and maintain healthy relationships. We are a new NDIS service provider in Cairns, and we welcome NDIS participants who require support and assistance with their plan.
We Provide
0101 Accommodation / Tenancy Assistance
0106 Assist-Life Stage, Transition
0107 Assist-Personal Activities
0108 Assist-Travel/Transport
0115 Daily Tasks/Shared Living
0116 Innov Community Participation
0117 Development-Life Skills
0120 Household Tasks
0125 Participate Community
0126 Exercise Physiologist Personal Training
0132 Specialised Support Coordination
0136 Group/Centre Activities
and (Future SDA).
For an insight interview with Alexis and all about AJW go to https://ajwcairns.com.au/blog/interview
NDIS Provider #: 405 010 2570
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Hey! My name is Jackson and I enjoy seeing my clients achieve goals and tackle life skills that they didn’t think was possible for them.
I'm 31 years old and I love fishing, hunting, spearing, camping, golf and the gym. I’m a personal trainer who has 12 years experience as a PT. So if you’re a person that loves the outdoors and staying healthy and active then we will get along like a house on fire.
Qualifications:
- NDIS worker orientation cert
- Yellow Card
- Blue Card
- First Aid & CPR
- Cert 4 in health and fitness
- Bachelor of sports science
- Current drivers licence
Services:
- Life skill including, cooking, shopping and
- Budgeting
- Fishing, hunting and sports
- Movies
- Rugby league events
- Vocational support
Experience:
I have experience working with a variety of clients from a variety of upbringings and disabilities. I have an ability to get my clients to open up and feel comfortable discussing their emotions, needs and wants.
jackson-clarke@hotmail.com
Hi guys! My name is Brayden, and I’ve been a personal trainer in Cairns for over six and a half years. My goal is to use strength training to help my clients reach their goals, which range from simply getting stronger, improving their physique, feeling better, improving mobility, stability and coordination and more.
Over the years I’ve worked with a handful of NDIS clients with a number of physical conditions. I love working with people and always focus on what people can do rather than what they can’t.
I work out of ZeroW Cairns, which is boutique gym located at 183 Mulgrave Road, just down from BCF.
If you think I would be a good fit for you or someone you care for, please reach out and we can organise a time to meet and see exactly how I can be of help.
Servicing any area of Cairns, though I’m only based from the gym at 183 Mulgrave Road, Bungalow.
Services are: 45 or 60 minute 1 on 1 Personal training sessions
- Paired or small group sessions (up to 4 people)
- 30 minute Stretching/mobility sessions
- Online coaching ( for anyone who can’t train in person and needs guidance with training)
Email: braydenhoganpt@gmail.com
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We are a team of experienced Exercise Physiologists who are the experts in lifestyle, chronic disease and disability management.
FNQ Allied Health loves working with the NDIS.
WHAT WE OFFER
🟢 Goal Setting
🟢 Personalised Exercise Programs
🟢 Functional Capacity Assessments
🟢 Ongoing Motivation and Support
FNQ Allied Health have a team of fully registered and insured providers ready to help you along your journey. FNQ Allied Health have been an integral part of many success stories and are widely appreciated by their clients. It is the joy of seeing people grow and succeed in their goals that drives FNQ Allied Health to want to continue going above and beyond for their clients.
If you are looking for an Exercise Physiologist to be involved with your plan or are wondering how FNQ Allied Health can help you achieve your goals then get in touch with them and experience the difference.
Functional Capacity Assessments
Understanding just how well you’re improving is vital to knowing whether your current regime is right for you. FNQ Allied Health can complete an array of functional capacity tests to help measure your progress as you work towards achieving your goals. This is great for ongoing reports for NDIS plans and a terrific way to help maintain your motivation.